Elderly Cooking Class

1:30 pm - 3:00 pm
Self-Help for the Elderly Lady Shaw Senior Center
San Francisco  

Self-Help for the Elderly will be hosted a cooking class from September 2 to October 28.  The Instructor will be Shirley Chan, and here’s the class schedule:

9/2: Chawan Mushi

9/9:Oyako Don

9/16: Veggie Tempura

9/30: Dorayaki

10/7: Miso Ramen Soup

10/14: Grilled Squid

10/21: Spam Musubi

10/28: Graduation Party

For more information: Please contact Shirley Chan at 415-677-7582.

Flu Protection coming to Oakland Schools this Fall!

All Day


Did you know that Shoo the Flu is working with Oakland Unified School District to offer no-cost vaccines to students in pre-k through 5th grade? Students will be receiving a nasal spray vaccine from health professional at school.  To learn more about this program, please call 510-267-3230 or browse www.shootheflu.org.

Free Recycling Event

9:00 am - 1:00 pm
Beresford Park Parking Lot
San Mateo 

Drop off your e-waste at the free recycling event in Foster City this Saturday!

Acceptable Items include: Camcorders, Cell & Desk Phones,

Chips and Components, Computers, Connectors/Cables, DVD Players, Fax Machines, Fluorescent Tubes (Limit 5 per household), Keyboards, Lab Equipment, Laptops, Mice, Monitors, Optical Drives, PC Boards, PDAs, Printers, Radios, Scanners, Servers, Stereos, Storage Discs, Tape and Zip Drives, Televisions, UPS Power Supply Units, Video Game Consoles and VCRs.

Medicare Outreach Health Fair

10:00 am - 6:00 pm
Seven Trees Community Center
San Jose 

The student pharmacists at the University of the Pacific would like to cordially invite all Medicare eligible beneficiaries of the community to our Medicare Outreach and Health Fair event this coming fall.  At the event,  the student pharmacists will be helping new patients sign up or review Medicare part D plans with beneficiaries that have already signed up. Their goal is to help patients find the plan that is most suitable to their needs while being cost-friendly. The event will also be offering services to review beneficiaries’ medications for safety and efficacy, as well as providing (flu) immunizations and health screening stations such as diabetes, high blood pressure, and bone mineral density, etc.. All of these services will be of no charge to attendees.

Dual-beneficiaries (Medicare and Medi-Cal) are welcomed as well!

Please bring your Medicare cards (along with your Medi-cal card, if you have one) and medications with you. You may call to schedule an appointment, but walk-ins are always welcomed!!

For more information or to schedule an appointment, please call: English: (209)645-0235; Español: (209)645-0699; Vietnamese: (209)645-0577

Millbrae Community Health Care Fair

9:00 am - 12:00 pm
Millbrae City Hall, Chetcuti Room


In this event, there will be bilingual staff on site answering people’s questions about Affordable Care Act and health insurance.  Please be sure to bring your ID, proof of citizenship, tax returns or employment certification documents etc, the staff there can help you enroll to Covered California or Medi-Cal if you’re qualified.