Others

慢性疾病自我管理課程

09/14/2017-10/19/2017
9:30 am - 12:00 pm
Chinatown Public Health Center 華埠公共衛生局
San Francisco 

近年來﹐在美國及華人社區中得到慢性疾病的人頗為普遍﹐慢性疾病的種類包括心臟疾病﹑糖尿病﹑哮喘﹑肺氣腫﹑關節炎及癌症等。慢性疾病除影響身體上的功能外﹐更在精神及情緒上引致患病人士感到疲倦﹑煩躁﹑不適及有無助的感覺。

史丹福醫學院研究指出﹐“慢性疾病自我管理”課程能幫助患有慢性疾病人士學習自我管理技巧﹐包括處理疼痛及疲勞﹑健力運動﹑如何與醫療人員合作﹑健康飲食﹑藥物使用及設立行動計劃等。研究顯示曾參加“自我管理”課程的人士﹐身體狀況得到改善﹑健康行為增加﹑及住院日子減短。

三藩市華埠公共衛生局將於九月開始舉辦用廣東話教授﹐為期六個星期的“慢性疾病自我管理”課程。日期為九月十四日﹑二十一日﹑二十八日﹑十月五日﹑十二日﹑及十九日。逢星期四﹐上午九時半至十二時﹐於三藩市美臣街一四九零號,百老匯街隧道頂﹐華埠公共衛生局三樓舉行﹐“慢性疾病自我管理”課程。

自我管理課程歡迎患有慢性疾病的人士參加﹐不收費用﹐但名額有限﹐需預先報名。請電 (415) 364-7906索取表格或親臨華埠公共衛生局保健教育部填寫報名表。三藩市美臣街一四九零號。

Pumpkin Patch – a benefit for Project Wreckless

10/07/2017-10/31/2017
11:00 am - 8:00 pm
Bayview Pumpkin Patch
San Francisco   CA

October 7 – 31, 2017, Monday – Friday, 4 PM – 8 PM; Saturday – Sunday: 11 AM – 7PM

Join us for a family friendly Pumpkin Patch in the Bayview for the month of October.
100% of the proceeds will benefit Project Wreckless, helping at risk youth in the Bayview learn tools for life.
Hours: Monday – Friday, 4 PM – 8 PM; Saturday – Sunday: 11 AM – 7PM

This event is generously sponsored by: Project Wreckless, Non Plus Ultra, EDOT, Andrea Baker Consulting, 4101 Third Street Development – Jack Tseng, Invest in Neighborhoods & LoveBoat Halloween. Learn more: projectwreckless.org

Project Wreckless helps at-risk youth in the Bayview, Potrero Hill, Dogpatch and other SF neighborhoods. We expect more of our youth so they can gain the confidence to expect more of themselves.

Free

Presented by Project Wreckless.

Decorate Trick-or-Treat bag

10/21/2017
11:00 am - 12:00 pm
JCpenney各大門店
Daly City  CA

Parents, Bring your kids to JCPenney for fun projects just for kids.
Plus, shop & enjoy extra saving with A Kids Zone coupon.
It’s A win win… don’t miss out!