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Tai Chi Class

03/05/2014-06/18/2014
6:30 pm - 7:30 am
Portola Branch – San Francisco Public Library
San Francisco  

Date:  Every 1st and 3rd Wednesday, March – June 2014

Time: 6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

For more information: http://sfpl.org/index.php?pg=1015905401&sl=1

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