Education

Education

Hands on Thai cooking class

12/19/2014-12/30/2014
6:00 pm - 9:00 pm
102-year-old converted church
San Francisco  

Date and time: Dec 19, 20, 27, or 30, 6PM to 9PM

Classes are held in a 102-year-old converted church choir loft with a bell tower. It is a hands-on Thai cooking class that is hosting by Sunshine, who is the instructor of this class.

The price includes all ingredients for appetizer, entree, and dessert. You will also get a welcome drink as well. All meals will accommodate for Vegetarians and other strict diets.

Class sizes are limited to 15 people, so each person is involved in all aspects of the food preparation and cooking.

For more information: 650-308-4582,  https://www.verlocal.com/event/thaicookingwithsunshine

Ten Ways to Be A Healthier, Happier You in 2015

01/10/2015
10:30 am - 12:00 pm
Berkeley Claremont Branch Library
Berkeley 

 

Join Dr. Shayna Orfus N.D. for a practical and interactive discussion on cultivating more vitality and well-being in 2015. This free event is Saturday, January 10 at 10:30 am at the Claremont Branch Library, located at 2940 Benvenue Ave, Berkeley. Dr. Shayna Orfus N.D. is a licensed Naturopathic Doctor and Yoga Instructor who practices naturopathic medicine in Berkeley with a focus on Naturopathic Mental Health Care. Addressing the foundations of health from a holistic lens, she will explore tools to improve physical, mental and emotional health. Leave this talk with an action plan to bring a greater sense of wellness into your life for the New Year. For questions regarding this program, call 510-981-6280.

This free program is sponsored by the Friends of the Berkeley Public Library www.berkeleylibraryfriends.org.