Free Cantonese Nutrition and Physical Activity Workshops

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Date/Time:
07/13/2013-08/24/2013
2:30 pm – 5:00 pm

Location
基督教救世軍三藩市華埠堂
1450 POWELL STREET
SAN FRANCISCO

Category(ies)

Price Free admission


 

Join the Network for a Healthy California—Chinese Project for the We Can! Chinese Families nutrition and physical activity workshops series to be held on Saturdays on July 13, 20, 27, August 17 and 24, 2013 from 2:30-5pm at The Salvation Army San Francisco Chinatown Corps at 1450 Powell Street, San Francisco, CA 94133.  These workshops will help you learn about healthy eating and active living to lower your family’s risk of developing serious health problems like obesity, type 2 diabetes, heart disease and certain types of cancer.

Free to the public, this workshop series will be conducted in Cantonese and led by registered dietitians Catherine Wong, RD, MPH, and Sylvia Lau, RD, MPH, CDE, Ben Lui, MD, MPH, Ying Ying Guan, MPH, Vivian Wong, DTR and Master Shufen Zhou. Workshops will include:

  • Tips on smart shopping, healthy cooking and eating.
  • Physical activity demonstrations.
  •  Hands-on activities on healthy eating and active living for children.  Childcare will also be provided.

After completing five workshops, participants will receive a free 2-week gym membership at Chinatown YMCA. Space is limited, so register soon! For more information, please call (415) 364-7915.

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