超市架上賣著琳瑯滿目的酸奶，不論是低脂肪、高鈣質、希臘酸奶、原味或有調味的酸奶，充滿著蛋白質和營養素…
活的更健康
How eating and exercising work best together
成功減輕體重，需要適當飲食和運動，兩者如何配合令效果更理想?…
Live Healthier: Effective learning for children
研究員在研究前後，為孩童進行腦部掃描，發現上補習課的孩童中，Hippocampus 部位要是越大，孩子學習的能力就越強…
How Chinese medicine views and treats allergies
西醫學一般以抗組胺藥物和安眠藥來醫治花粉症。中醫師表示，中醫在治療方面，則從四個方面著手…
Next generation cardiac risk test
While high cholesterol level is generally seen as indicative of a higher risk of heart attack, in 50% of cases, the patient actually had normal cholesterol levels. A more accurate risk test aimed for people identified as the medium risk group is available nation-wide…
“Live Heathier”: Relieve allergy symptoms
“Live Heathier”: how to relieve allergy symptoms?
TB rates in San Francisco on the rise
(中文) 今天是舊金山 (三藩市)的肺結核觀察日，過去兩年，舊金山 (三藩市)罹患肺結核人數不降反升，引發衛生單位的關注….
Ways to avoid having back pain
醫學人士建議要減少背痛，應該多喝水…Doctor suggests drinking water can help relieve back pain…
Live Healthier: Sleeping Better
專家表示缺少睡眠會增加患有過度肥胖、糖尿病和心臟病等病症的機率。成年人一晚應該有7到8個小時的睡眠…
Breast cancer hits more young women
Studies found more young women are diagnosed with breast cancers…
